PERSONAL TRAINING IN EDINBURGH | CUSTOM NUTRITION
Hi!
I’m Alex, I am from a small town in the north of Scotland called Forres. As a personal trainer in Edinburgh I've helped thousands of people transform their body and reach their fitness goals.
From a young age I was always passionate about exercise, and as I got older I knew I wanted to get into the fitness industry and make it a career. I studied sports coaching for 3 years and then fitness, health and exercise. I then studied my level 3 personal training as my passion is to help people on a 1-1 basis with their own unique journey.
I've been offering personal training in Edinburgh since 2014, helping busy individuals achieve fat loss and body transformations using resistance training and coaching them through their nutrition.
I have delivered thousands of 1-1 pt sessions working with a range of clients, all with different goals and needs. I have a high level of attention to detail and pride myself on delivering the best service possible. All training and nutrition is specific to the client!
I am located at Gym On The Square, an exclusive private pt gym situated in the heart of Edinburgh on Charlotte Square.
As part of your journey with ASPersonalTraining, you will receive a tailored coaching programme and your own key so you can use the private gym facilities outside of our sessions!
Unmotivated and Tired of Big Impersonal Gyms?
With 1-1 Personal Training in Edinburgh's Premium Private Gym and Guided Nutrition Coaching, you will achieve your goals in a fun safe environment.
PT SESSIONS TAILORED TO YOU
Now is the perfect time to get started!
Where You Can Find Me
I am based at Gym on the Square - an exclusive private coaching gym situated in the heart of Edinburgh on Charlotte Square.
Address:
Gym on the Square
18a Charlotte Square
Edinburgh
EH2 4DF
Frequently Asked Questions
Why choose AS Personal Training?
I am a dedicated Personal Trainer in Edinburgh. If you're looking to achieve your fitness goals, transform your body and unlock your true potential, you need expert guidance. With years of experience and a passion for helping individuals like you, I am committed to providing personalised training programmes to help you reach your specific goals.
How many Personal Training sessions should you have a week?
For optimal results, I recommend scheduling 2-3 sessions per week.
Should a beginner hire a personal trainer?
Absolutely! I strongly encourage beginners to start off with some sessions, as I can teach you how to correctly perform exercises for your goals and body. Many beginners or fitness-returners also face gym anxiety which may hold them back from doing what they really want to do. Check out my blog on Why Personal Training will help you beat your Gym Anxiety.
I train from an exclusive private coaching gym situated in the heart of Edinburgh on Charlotte Square, rather than a big busy gym, making it ideal for beginners.
How long should you have a personal trainer?
I recommend working with a trainer for at least 6 months to experience significant progress and lasting results. Whatever your goals are now, I can help you reach them!
Do I need a personal trainer in the gym?
Absolutely! I provide personalised guidance, support and tailored programming.. It’s important to have an expert supporting you, to ensure proper gym form and technique, which prevents short-term and long-term injury and so you can get the most from each exercise.
Is it worth paying for a PT?
Definitely! Through tailored workouts, accountability, and expertise I help you not only reach your current goals, but prevent injury and build cardio fitness and bone-health for the future. Extensive research has shown the benefits of resistance training for longevity.
What should I expect from my first PT session?
During your first pt session, you can expect to learn exercise techniques, understand how your body moves and gradually be challenged in a fun and safe environment.
Is 30 minutes with a personal trainer enough?
While 30-minute sessions can be beneficial, I recommend we train for a minimum of 45 minutes, 2-3 times per week for optimal results.
How much is a PT in Edinburgh?
The average cost of a pt in Edinburgh ranges from £35 to £80 per hour, with most sessions typically priced around £40 to £50.
Is 6 months enough time to get in shape?
In 6 months, you can make significant progress and see improvements in strength and physique. However, individual results may vary depending on various factors such as consistency, effort, and starting point.
Personal Training Insights
