PERSONAL TRAINING IN EDINBURGH | CUSTOM NUTRITION
Transform Your Body with Expert Personal Training in Edinburgh
Hi, I’m Alex – founder of ASPersonalTraining.
Originally from Forres in the north of Scotland, I’ve been helping clients in Edinburgh achieve life-changing body transformations since 2014. With a background in sports coaching and a Level 3 qualification in Personal Training,
I’ve delivered thousands of one-to-one sessions tailored to each individual’s unique goals—from fat loss to strength building and improved overall fitness.
What sets my coaching apart is attention to detail, a focus on long-term results, and creating a fully personalised approach for every client. No cookie-cutter plans—just real, sustainable progress built around your lifestyle.
I work out of Gym On The Square, an exclusive private studio located in the heart of Edinburgh on Charlotte Square. You’ll train in a quiet, focused and fun environment—away from busy commercial gyms—with a programme tailored specifically for you.
As part of your journey with ASPersonalTraining, you’ll receive tailored coaching, nutrition support, and the option to have your own key so you can use the private gym facilities outside of our sessions!
If you're ready to take the first step toward a stronger, leaner, more confident version of yourself — enquire today.
Services
PT SESSIONS TAILORED TO YOU
Now is the perfect time to get started!
See our Transformations!
Where You Can Find Me
I am based at Gym on the Square - an exclusive coaching gym situated in the heart of Edinburgh on Charlotte Square.
Address:
Gym on the Square
18a Charlotte Square
Edinburgh
EH2 4DF
Frequently Asked Questions
Why choose AS Personal Training?
IIf you're looking to achieve your fitness goals, transform your body and unlock your true potential, you need expert guidance. With years of experience and a passion for helping individuals like you, I am committed to providing personalised training programmes to help you reach your specific goals.
How many Personal Training sessions should you have a week?
For optimal results, I recommend scheduling 2-3 sessions per week.
Should a beginner hire a personal trainer?
Absolutely! I strongly encourage beginners to start off with some sessions, as I can teach you how to correctly perform exercises for your goals and body. Many beginners or fitness-returners also face gym anxiety which may hold them back from doing what they really want to do. Check out my blog on Why Personal Training will help you beat your Gym Anxiety.
I train from an exclusive private coaching gym situated in the heart of Edinburgh on Charlotte Square, rather than a big busy gym, making it ideal for beginners.
How long should you have a PT?
I recommend working with a trainer for at least 6 months to experience significant progress and lasting results. Whatever your goals are now, I can help you reach them!
Do I need a personal trainer in the gym?
Absolutely! I provide personalised guidance, support and tailored programming.. It’s important to have an expert supporting you, to ensure proper gym form and technique, which prevents short-term and long-term injury and so you can get the most from each exercise.
Is it worth paying for a PT?
Definitely! Through tailored workouts, accountability, and expertise I help you not only reach your current goals, but prevent injury and build cardio fitness and bone-health for the future. Extensive research has shown the benefits of resistance training for longevity.
What should I expect from my first PT session?
During your first pt session, you can expect to learn exercise techniques, understand how your body moves and gradually be challenged in a fun and safe environment.
Is 30 minutes with a personal trainer enough?
While 30-minute sessions can be beneficial, I recommend we train for a minimum of 45 minutes, 2-3 times per week for optimal results.
How much is a PT in Edinburgh?
The average cost of a pt in Edinburgh ranges from £35 to £80 per hour, with most sessions typically priced around £40 to £50.
Is 6 months enough time to get in shape?
In 6 months, you can make significant progress and see improvements in strength and physique. However, individual results may vary depending on various factors such as consistency, effort, and starting point.