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AS Personal Training Recognised as a Top Personal Trainer in Edinburgh
AS Personal Training has recently been named one of the Top 10 Personal Trainers in Edinburgh , as featured by The Best Edinburgh . It’s...
alexspersonaltrain
4 days ago2 min read
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Nutrition Tips from Your Personal Trainer
Discover a comprehensive guide to creating balanced and effective meal plans curated by AS Personal Training.

Alex
Nov 6, 20242 min read
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Fueling Fitness: Nutrition Guidance from a Personal Trainer
Maximise your fitness achievements with a tailored Personal Trainer Meal Plan from AS Personal Training.

Alex
Nov 6, 20242 min read
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Transform Your Fitness Journey with Edinburgh's Premier Personal Trainer
Client Success Story: Mark's Transformation 💪💥 As a personal trainer based in Edinburgh I take immense pride in the achievements of my...

Alex
May 23, 20242 min read
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5 Easy Steps to Be More Self-Disciplined
Discipline is something we think we either have or we don’t. Too easily we focus on the areas where we ‘lack’ self-discipline, which only...

Alex
Nov 20, 20233 min read
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A Beginner's Guide to Macronutrients
If you've ever wondered what makes up the building blocks of your daily nutrition, look no further than macronutrients. These essential...

Alex
Oct 18, 20232 min read
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Mastering Portion Control: Supporting Your Fitness Journey Through Nutrition
Achieving and maintaining a healthy lifestyle isn’t just about fitness and weight-training. Nutrition is vital, and one of the most...

Alex
Oct 18, 20232 min read
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Fitness First Timer? Why Personal Training Will Help You Beat Your Gym Anxiety
Have you ever paid for a gym membership that you never used? Were you pumped to get started on your fitness journey, but when it came to...

Alex
Jun 21, 20233 min read
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