1:1 Personal Training in Edinburgh
Unlock Your Potential with 1-1 Personal Training in the heart of Edinburgh. With over 10 years' experience helping thousands of clients reach their goals, you can be assured you’ll receive expert guidance, personalised support, and a training plan tailored to your needs.
Why Choose 1-2-1 Personal Training?
With 1-2-1 personal training, you get a fully tailored experience designed around your goals, fitness level, and lifestyle. Whether you’re looking to lose fat, build strength, or improve overall fitness, you’ll benefit from expert coaching, personalised programming, and dedicated support every step of the way. No guesswork, no generic plans—just focused, structured training that delivers real results.
Get Fit in the Heart of Edinburgh
We train at the private personal training space Gym on the Square, Edinburgh. You'll benefit from 1-hour training sessions at this unique facility in Charlotte Square.
STRENGTH • FITNESS • NUTRITION
Real People, Real Results
I've been helping people reach their goals for over 10 years. Just some of the areas I've helped people with are:
Fat Loss
Gain Muscle
Improve Fitness
Overall Health and Wellbeing
Body Transformations
Goal Specific Training
Nutrition Coaching
Through tailored training, expert coaching, and of course, their own amazing hard work, my clients have achieved incredible results. Whether you're looking to improve fitness, lose fat, gain strength or train for a specific goal, tailored programming and 1-1 training will help you succeed.
HELPING YOU REACH YOUR GOALS
How Does 121 Training Work?
Initial Assessment and Goal Setting
Your journey starts with a detailed consultation to map out your goals and assess where you currently are.
Tailored Programming
I’ll design a bespoke training programme tailored specifically to you, which we'll adapt as you progress.
What's Included in 1-1 Private Coaching?
Where You Can Find Me
I am based at Gym on the Square - an exclusive private coaching gym situated in the heart of Edinburgh on Charlotte Square.
Address:
Gym on the Square
18a Charlotte Square
Edinburgh
EH2 4DF
Frequently Asked Questions
What is 1-to-1 personal training?
1-to-1 personal training provides you with a completely tailored coaching experience, focused solely on your goals, fitness level, and lifestyle.
Where do the sessions take place?
All sessions are held at Gym on the Square, a private personal training facility in Charlotte Square, Edinburgh.
How long is each session?
Each personal training session lasts for 1 hour.
What’s included in 1-to-1 coaching?
You’ll receive tailored training sessions, bespoke programmes updated every 4 weeks, nutrition coaching, access to the ASPersonalTraining app and exercise video library, plus weekly check-ins and feedback.
Do I need to be fit before starting?
Definitely not! Your programme is designed around your current fitness level and gradually progressed to help you build strength, fitness, and confidence safely.
How do I get started?
Simply fill out the enquiry form, and you’ll be contacted to discuss your goals and book your first session.
Why Choose AS Personal Training?
I've been helping clients in Edinburgh achieve life-changing body transformations since 2014. See the amazing 5* reviews and transformations to get an idea of how I can help you.
